Omega-3 Fatty Acids for Maternal and Infant Health and Development

The Omega-3 Centre has published a scientific consensus report on  Omega-3 Fatty Acids for Maternal and Infant Health and Development. This report is the outcome of a workshop  convened by the Omega -3 Centre and held in June 2009 involving nine experts.  It provides an excellent overview of the requirements, current intakes and the latest research on omega 3s during pregnancy, breastfeeding and infancy.  Copies of the report are available by contactiing the Omega - 3 Centre at www.omega-3centre.com

Long chain omega-3 fatty acids such as DHA play an important role in the development of the infant's brain, central nervous system and eyes. New research is also suggesting a possible role in allergy prevention. Intakes of long chain omega-3 fats by Australian and New Zealanders are low compared to other countries ,which may compromise optimal infant development.

Two of the report's recommendations are:-1. pregnant and breast feeding women take in at least 200mg of DHA per day equivalent to 1 or 2 oily fish meals per week. Where fish isn't eaten fish oil supplements  or DHA enriched foods are recommended  2. Breast milk is the preferred milk for infants. Where breast feeding isn't possible, infants should be fed a DHA enriched infant formula. The Heinz Nurture GOLD  range of infant formulas (Starter 1 and Follow- on 2) and GOLD  toddler milk contain added DHA.

Other recommendations  are directed at health professionals and goverment and address the need for further research.

Reference.

Omega- 3 Centre.  Omega -3 fatty Acids for Maternal and Infant Health and Development. Scientific Consensus Workshop. November 2009. www.omega-3centre.com